People of all ages who have injuries, diseases, or medical conditions that restrict their normal ability to move and function benefit from physical therapy.
An individualised physical therapy programme can assist patients in regaining their previous level of functioning and can promote behaviours and way of life changes that can help stop subsequent injuries and enhance general health and wellbeing. Physical therapy is frequently recommended to patients by primary care physicians as soon as a problem arises since it is viewed as a conservative method of issue management. Do you know why Physiotherapists in Edinburgh is so crucial? Here are 10 benefits of physical therapy for you in recognition of Physical Therapy Month in October:
lessen or get rid of pain. In order to relieve pain and restore muscle and joint function, therapeutic exercises, manual therapy techniques like joint and soft tissue mobilisation, or treatments like ultrasound, taping, or electrical stimulation may be used. These treatments can also stop the pain from coming back.
Prevent surgery. Surgery might not be required if physical therapy helps you manage pain or recover from an injury. Pre-surgical physical therapy may be helpful even if surgery is necessary. In many instances, you will recover more quickly from surgery if you are stronger and in better shape before the procedure. Additionally, health care expenses are decreased by avoiding surgery.
Boost your mobility. Physical therapy can assist if you have problems standing, walking, or moving, regardless of your age. Exercises for flexibility and strength might help you regain your mobility. Physical therapists can assess for orthotic prescription and properly fit someone with a cane, crutches, or any other assistive equipment. Any activity that is vital to a person’s life can be practised and modified to guarantee maximum performance and safety by creating a personalised individual care plan.
After a stroke, get better. After a stroke, it’s normal to experience some function and mobility loss. Physical therapy helps to balance and gait while strengthening weak areas of the body. Physical therapists can also help stroke patients move more easily in bed, increase their independence about the house, and lessen their dependence on others for everyday functions like dressing, bathing, and toileting.
Avoid or recover from a sports injury. Physical therapists are aware of the ways in which various sports can raise your chance of suffering from particular injuries (such as stress fractures for distance runners). To ensure a safe return to your sport, they can create customised workout routines for your recovery or prevention.
Control lung and heart disease. After a heart attack or operation, patients can finish cardiac rehabilitation, but if their everyday functioning is compromised, they can additionally get physical therapy. Through strengthening, conditioning, and breathing exercises, physical therapy can help individuals with pulmonary issues improve their quality of life and help them drain fluid from their lungs.
Manage various conditions as well as women’s health. Women’s health is unique because of issues including pregnancy and postpartum care. Physical therapists can provide specialist care for problems with women’s health. Bowel incontinence, breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic discomfort, and urinary incontinence are additional conditions for which Physiotherapists in Edinburgh can offer specialist care.
Please don’t hesitate to ask your healthcare practitioner or a local PT for information if you have any questions about how physical therapy can benefit you or someone you care about.